XR108.1 Prone Leg Curl

The sports equipment is designed to train the muscles of the thigh. The Thigh Flexor Exercise Machine belongs to the group of obligatory gym equipment, it allows to effectively

it is successfully used in rehabilitation programs, for preventive measures of musculoskeletal system disorders, and in sports medicine.

The bench and the supporting cushion are adjustable, that allows you to get anatomically correct and safe position of the back during the session. You can also adjust the angle of power lever rotation, which will increase the load level, thereby improving the result of training.

Targeted muscles
During the workout the main load is concentrated on the biceps femoris muscle, in other words - the hamstring muscle. The facultative load also affects the following muscles of the body: the buttocks, the muscles of the back (the lower part).

Possible Exercises
The leg curls and extension is performed on the exercise machine. The starting position is lying on the bench, the legs are wound up behind the support roller. The position of the body is fixed with the help of handle-holders attached to the head of the exerciser. Curl, stretch legs and return to their original position. You should not let go of the exerciser you need to hold the roller, feeling the resistance of the muscles.

  • Upholstery: high quality PU leather.
  • Filler: double layer foam, shrink resistant, resistant to deformation.
  • Painting: powder enamel (electrostatic spraying).
 

Technical Specifications

Specifications
 
Purpose of use commercial
Maximum user weight, kg 180
Groups of muscles universal
Weight, kg 100
Protection of the cargo block +
Upholstery high-quality artificial leather
Dimensions LxWxH, mm 1603 x 962 x 1572
Weight of the exercise machine, kg 231.7
Number of training places 1
Filler two-layer polyurethane foam, resistant to shrinkage, does not undergo deformation
Type of exercises Bending / unbending
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